Nowadays, there is a great deal of scientific evidence supporting the use of nutritional supplements and their positive effects on fertility in both males and females. As you will see, these supplements can act as natural infertility treatments as they can be very effective in bringing the balance of your hormones back as well as boosting your and your partner’s general health, something that is crucial for the success of conception.
Nutritional supplements are needed since even the best type of diet in the whole world will not supply you with all the necessary nutrients to give you the best chance of getting pregnant.
Vitamin A – this vitamin is a natural infertility treatment as it contains essential antioxidant properties. Vitamin A deficiency during conception can have devastating consequences. This vitamin prevents birth defects.
L- Arginine – this is an amino acid which can help in increasing the sperm count. It can also help in improving the quality of the sperm
L-Carnitine – this amino acid is important for normal functioning of the sperm cells. Based on studies, it seems that the higher levels of L-carnitine present in the sperm cells, the better the motility and count of the cells.
Selenium – this mineral is a natural infertility treatment which has antioxidant properties. Selenium helps in safeguarding the body from highly reactive fragments termed as free radicals.
Zinc – is a mineral that is widely studied when it comes to fertility issues in men and women. This mineral is a crucial component of the genetic material. Lack of zinc can lead to changes of chromosomes that reduce the chances of getting pregnant and increase in the risk of miscarriage.
Essential Fatty Acids or EFAs – these have a profound impact on each and every organ system in the body including the reproductive system, and they are important for normal hormonal functioning.
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